References



 How to Cook Everything Vegetarian by Mark Bittman Written with the intent of having more vegetables at the dinner table- has good information about ingrediants and food science.





American Dietetic Association, Complete Food and Nutrition Guide by Roberta Larson Duyff Elemental nutition information, nutrients, food groups, balance.





The Kind Diet by Alicia Silverstone
"Los Angeles-save the world-animal acivist- good vs evil food" story



How to Train for and Run Your Best Marathon by Gordon Bakoulis Bloch
Oldie but a goodie- written by a female marathoner.


The End of Overeating by David A. Kessler
In the same vain as Micheal Pullum's books about food, and the American diet, draws on a lot of great studies.

Thrive, vegan nutrition guide to optimal performance in sports and life by Brendan Brazier
vegan for the sole purpose of performance


 
Martha Stewart. The man the myth the legend.


 
Wikipedia.com